Endometriosis is a condition where tissue closely related to the uterine lining manifests in regions outside of the uterus. Treatment generally requires hormone therapy, pain medicines, and surgery, and certain people also take advantage of alternative treatments, including essential oils.
Those who incorporate aromatherapy into their daily lives believe that particular oils may prove effective in providing relief for endometriosis symptoms in a safe manner. Despite this, there is limited scientific evidence to back up this treatment.
Discover a few of the best essential oils that may be beneficial for relieving menstrual pain as a part of an endometriosis treatment.
Are Essential Oils Effective?
While there may not be enough scientific evidence to support the claim that essential oils impact endometriosis, some research highlights that aromatherapy — which involves inhaling essential oils or using them in massage — can help relieve endometriosis symptoms. For instance, a 2018 meta-analysis uncovered that various essential oils may provide relief from painful periods.
Some evidence deemed that aromatherapy could serve as a complementary therapy, helping to mitigate some symptoms, but not ensuring a cure.
The main focus was on cramps and pain throughout menstruation, which are typical symptoms of endometriosis. Regardless, particular groups of people with the condition also endure pain as well as other symptoms between periods.
A study published in January 2022 in the American Journal of Obstetrics & Gynecology found that Black women were 50 percent less prone to receive a diagnosis of endometriosis than Caucasian women.
That disparity is partially because of a widely held misconception within the medical community that endometriosis is not as prevalent in Black people.
Unfortunately, this was due to flawed research [as noted in a piece in Reproduction and Fertility in April 2022] that failed to include sufficient Black participants and didn’t take into account the way biases in healthcare prevented or delayed the diagnosis of endometriosis in Black women.
Now it is acknowledged that anybody can develop this condition.
RELATED: 7 Drug-Free Ways To Banish Your Pain
Most Recommended Essential Oils for Menstrual Pain Relief
Some researchers have looked into whether particular oils or mixes have the power to help people find relief from severe symptoms of
