There's no good time to get sick, but it's especially annoying if it happens when you have big plans, like a vacation or, say, half-marathon races scheduled before your next marathon. The latter is what happened to me.
I've caught some sort of food bug that wrecked me for almost two days as I was away from home, traveling for this running hobby of mine. Thankfully, it all went away rather quickly, and I have the Apple Watch Series 10 to thank for recording everything.
I don't wear the Apple Watch just to track my running sessions. I want it to record as many health parameters as possible. That's why I upgraded from the Apple Watch SE 2 to the Apple Watch Series 10, as the latter can track extra health data. The new Vitals feature in watchOS 11 and iOS 18 is especially useful for getting an idea of your health parameters.
I told you that you must pay attention to one of them, the Wrist Temperature readings, as this feature won't "just work." You must set up a Sleep Focus mode every night for the Apple Watch Series 10 to record your Wrist Temperature.
It turns out I've enabled the feature right in time to catch my short fight with what must have been a case of food poisoning. The Apple Watch Series 10 recorded my fever at night, and it's all thanks to this sensor.
The post How the Apple Watch Series 10’s new Wrist Temperature feature helped me when I got sick appeared first on BGR.
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